Engage in therapy for growth and empowerment.

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About

I am a licensed psychologist in California providing video-based therapy throughout the state. Expect warmth, authenticity, and respect for self-determination. I am trained as a generalist, meaning I am equipped to help clients facing a variety of difficulties. My expertise is in helping those facing anxiety, panic attacks, phobias, trauma, and insomnia. Contact me to schedule an initial consultation call.

 
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My approach

I tailor treatment based on a client’s unique challenges and goals. For those facing anxiety or trauma, I often help them face their fears in a systematic manner. Therapy can also entail helping clients challenge stuck points to gain a sense of empowerment over unhelpful thoughts. For those facing insomnia, I use techniques to help increase sleep efficiency. My aim is to help clients live a life that is fuller and more in line with their values.

Our rates

 

Talk therapy

 

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $300 | Get started

 

Psychiatric session

 

Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.

45 mins | $250 | Get started

 

Coaching session

 

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

50 mins | $200 | Get started

 

Acupuncture session

 

In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.

60 mins | $250 | Get started

Check your insurance.

We usually take many commonly known insurances.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

 

Get started with empowering therapy today.