Liberating clients from anxiety, stress, and trauma.

Engage in video therapy from the comfort of your home.

About me

I am a licensed psychologist in California providing video-based therapy throughout the state. Expect warmth, authenticity, and respect for self-determination. I am trained as a generalist, meaning I am equipped to help clients facing a variety of difficulties. My expertise is in helping those facing anxiety, panic attacks, phobias, trauma, and insomnia. Contact me to schedule an initial consultation call.

 
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My training and experience

I have specialized training in Cognitive Processing Therapy and Prolonged Exposure for PTSD. My approach to treating anxiety is based on helping clients systematically face their fears to build tolerance and a sense of empowerment.

PhD in Clinical Psychology University of Maryland, Baltimore County

APA Accredited Predoctoral Internship at Veteran Affairs Healthcare System

APA Accredited Postdoctoral Fellowship at University of California, San Diego/Veteran Affairs Consortium

 
 

You are welcome here

I am passionate about tailoring therapy to best serve clients while being respective and affirming of race, ethnicity, class, gender identity, sexuality, size, and other factors. I am dedicated to helping clients build resilience in the face of various systems of oppression. Whether you are Black, Indigenous, a person of color, a member of the kink community, queer, trans, gender non-conforming, or in a non-monogomous relationship, you are welcome here.

 
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Therapy for

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Stress

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Anxiety

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Trauma

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Insomnia

 

Treatment Approaches

 
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Cognitive Behavioral Therapy

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Prolonged Exposure

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Cognitive Processing Therapy

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Acceptance and Commitment Therapy

 

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”

— AUDRE LORDE

My blog (under construction)

 

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with empowering therapy today.