Stress

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

60 mins |  $300  

Trauma

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

50 mins |  $200  

Anxiety

Many therapists are using outdated techniques to treat panic attacks, anxiety, and phobias. Relying primarily on deep breathing to reduce anxiety in the short term is not the answer. I work with clients to clarify their expectations in anxiety provoking situations and work to directly challenge these expectations. I help clients build their tolerance for anxiety in a systematic manner to help them gain a sense of empowerment.

45 mins |  $250  

Insomnia

Cognitive Behavioral Therapy for Insomnia is an evidence-based approach used to increase sleep efficiency and quality.

ns with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

60 mins |  $250